10 Secrets of Indian Food which will astound You ?

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There are so many reasons why Indian spices are considered the best and healthiest all over the world. This is why these spices need to be added to meals to give them the best flavor and taste. There are so many Indian foods that you will love if you eat them for the very first time and the reason why is due to the spices added to them. The range of spices and medicinal herbs give all men and women great value for money whenever they visit restaurants and eat their favorite Indian recipes.

One particular Indian masala that has been repeatedly shown to have great health benefits is turmeric. A study has found that turmeric is known to increase detoxifying enzymes, have protective effect on DNA, and reduce tumor formation. Turmeric contains an active agent called curcumin. A large number of studies have found that currcumin helps in eliminating cancer cells and in reducing the size of cancer tumor.

Indian spices can also help your health and fitness by acting as disinfectants and antiseptic agents. This happens because some of the Indian masalas contain antimicrobial properties. A few of them that have antimicrobial properties are: clove, bishop, cinnamon, black cumin, bishop's weed, chili, ginger, and horse raddish. So along with health promotion, Indian masalas also enable your health preservation.

Other than the above mentioned health benefits, Indian spice masalas have also been found to have various other benefits, such as, antidiabetic property, digestive stimulant property, and anti-inflammatory property.

Indian spices can be used very efficiently to treat minor ailments. For instance, clove can be used for toothache, fever, pain; ginger can be used to solve digestive and cold problems; garglic can be used as diuretic agent. Many of the Indian masalas, like, turmeric, can help in boosting your immunity power.

As can be seen from the above description, Indian masalas are not simple food additives. They have much more utility than that and have a potential to change your health and fitness status completely.

10 Secrets of Indian Food which will astound You

While it appears that preparation is Associate in Nursing art and not everyone's cup of tea, creating Associate in Nursing Indian dish that's ready with additional of authentic spices or flavouring and fewer of the key ingredients is another hard-nut-to-crack. in step with the cookery specialists, any Indian food is regarding mixture and balance of the six sorts of flavors. they're specifically sweet, sour, bitter, astringent and last, pungent. If you're thinking that that, you've got enough information regarding the history and tradition of Indian foods, then you would possibly be mistaken.

1-Here square measure some eye-opening Indian food-related facts for you. scan on and you'll be additional surprised by the country's food culture.

2-The country is home to the hottest chilly in the world, which is "Bhoot Jolokia" or the ghost chilli. Also called as "Raja Mirchi", it owes it origin to the north-east region of India where people use it in almost all spicy preparations.

3-The Wikipedia, the free encyclopedia of the web world is an abode to 200 Indian desserts. So, there's no more wondering out why Indian sweets are famous around the corners of the world.

4-Everyone knows that Sweets are an integral part of Indian food culture, every occasion or festivals. Payasam, a sweet dish originated in the South is must for birthday celebrations and weddings as it marks the beginning of something new, i.e. new journey in life or new ventures.

5-West Bengal is a famous hub spot for the Bandel cheese, which is typically a cheese variety which was a part of the Portuguese cheese culture.

6-India's staple diet which is Dal-Chawal is said to be originally the fundamental food of Nepal.

7-The lip-smacking Chicken Tikka Masala that has an unimaginable power to tempt anyone is actually a dish from the Glasgow, Scotland. Made from marinated and roasted chicken pieces which are then dipped in spicy curry sauce, many still claim it to be a Punjabi dish.

8-The USA has been a home to Indian food and cuisines. While now the country dwells with nearly 80,000 Indian eateries, the first one was opened back in mid-1960s.

9-Which is the "king of spices"? Well, it is pepper because it goes along with almost every dish.

10-Any serving of Indian meal is incomplete without Chutneys! Chutneys are made with fruits, veggies and spices and add a distinctive flavor to items like rice, rotis, idlis, dosas samosas and chaats.

So, these were the fun-facts straight from India's kitchen, which hopes to amaze every foodie, fond of the Indian dishes.