Contact Info
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Phone:
Login to view phone number. -
City:
Oakville -
Country/Location:
Canada -
Website:
townpsychology.ca
At Town Psychological Services, we are committed to providing comprehensive, evidence-based psychological services to individuals, couples, families, and organizations across Ontario. Our practice is rooted in the belief that every person deserves access to compassionate, personalized mental health care that supports their unique experiences and aspirations. Led by Dr. Shireen Abuhatoum, a registered Clinical Psychologist, Town Psychological Services specializes in addressing a wide range of psychological concerns including anxiety, depression, stress, trauma, grief, obsessive-compulsive disorder (OCD), and anger management. Our therapists also offer expertise in navigating life transitions, improving emotional regulation, and enhancing self-esteem. Visit https://townpsychology.ca to learn more.
We provide a variety of therapy modalities tailored to the needs of each client, including:
Cognitive Behavioural Therapy (CBT): An evidence-based approach to help clients challenge negative thinking patterns and develop healthier behaviours.
Dialectical Behaviour Therapy (DBT): Effective for managing intense emotions, developing distress tolerance, and improving interpersonal skills.
Mindfulness-Based Therapies: Techniques that promote awareness, presence, and emotional balance.
Solution-Focused Therapy: A goal-directed approach that emphasizes strengths and solutions over problems.
Trauma-Informed Therapy & PTSD Treatment: Sensitive care designed for individuals who have experienced trauma or ongoing distress.
Couples & Relationship Therapy: Helping partners improve communication, rebuild trust, and strengthen emotional bonds.
Family Therapy: Supporting families in resolving conflicts, improving relationships, and creating healthier dynamics.
Child Therapy: Addressing emotional, behavioural, and developmental challenges in younger clients.
We provide a variety of therapy modalities tailored to the needs of each client, including:
Cognitive Behavioural Therapy (CBT): An evidence-based approach to help clients challenge negative thinking patterns and develop healthier behaviours.
Dialectical Behaviour Therapy (DBT): Effective for managing intense emotions, developing distress tolerance, and improving interpersonal skills.
Mindfulness-Based Therapies: Techniques that promote awareness, presence, and emotional balance.
Solution-Focused Therapy: A goal-directed approach that emphasizes strengths and solutions over problems.
Trauma-Informed Therapy & PTSD Treatment: Sensitive care designed for individuals who have experienced trauma or ongoing distress.
Couples & Relationship Therapy: Helping partners improve communication, rebuild trust, and strengthen emotional bonds.
Family Therapy: Supporting families in resolving conflicts, improving relationships, and creating healthier dynamics.
Child Therapy: Addressing emotional, behavioural, and developmental challenges in younger clients.
Experience
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Jul 2024
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