Contact Info
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Phone:
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Address:
Rishikul Yogshala Rishikesh, Narayan Kunj, Village: Jonk, Swargashram, Ramjhula, Rishikesh, Uttarakh -
City:
Rishikesh -
Country/Location:
India -
Website:
rishikulyogshalarishikesh.com
Vajrasana, also known as the Thunderbolt Pose, is a foundational yoga posture that offers a myriad of benefits for both beginners and advanced practitioners. This pose, often practiced during or after meals, is a simple yet powerful asana that can significantly enhance physical health and mental clarity. In this article, we will explore the numerous benefits of Vajrasana and discuss how a 300-hour yoga teacher training in Rishikesh can deepen your understanding and practice of this and other key asanas.
Experience
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Joined APSense.com
Aug 2024