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Maintain a Balanced Blood Pressure
High blood pressure causes heart attacks and it goes without symptoms in most of the individuals. Heredity and the increasing age is the risk of this disease.
Monitor your Blood lipids or Cholesterol
High blood lipids may cause the Cardiovascular disease. Every human body has the Lousy Cholesterol, Healthy Cholesterol and Triglycerides. The lower the Lousy Cholesterol will lead to a heart disease in a human
Maintain your body weight
It is good to maintain a healthy weight by doing regular exercise. Every day exercise will help you in reducing the heart problems, hypertension and makes you relax and comfort throughout the day.
High blood pressure causes heart attacks and it goes without symptoms in most of the individuals. Heredity and the increasing age is the risk of this disease.
Monitor your Blood lipids or Cholesterol
High blood lipids may cause the Cardiovascular disease. Every human body has the Lousy Cholesterol, Healthy Cholesterol and Triglycerides. The lower the Lousy Cholesterol will lead to a heart disease in a human
Maintain your body weight
It is good to maintain a healthy weight by doing regular exercise. Every day exercise will help you in reducing the heart problems, hypertension and makes you relax and comfort throughout the day.
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Nov 2024