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Ontario Therapy
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Ontario Therapy, Last online: 1 month ago

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Ontario Therapy in Newmarket, ON, offers specialized **Dialectical Behavior Therapy (DBT)** for individuals who experience intense emotions, impulsive behaviors, or relationship difficulties. Their comprehensive DBT programs—available for adults, teens, families, and couples—teach practical skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help clients manage overwhelming feelings and build stable, fulfilling lives. Led by highly trained DBT-certified clinicians, the center provides both in-person and virtual sessions, individualized assessments, group therapy, crisis support, and ongoing skill maintenance. With a compassionate, evidence-based approach, Ontario Therapy helps clients transform emotional sensitivity into strength and achieve lasting emotional balance.

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  • Joined APSense.com
    Oct 2025
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