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Weightlifting Coach & Injury Preven, Last online: 1 month ago

Contact Info

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With over 10 years of experience as a weightlifting coach, I specialize in injury prevention and back pain management. I am passionate about helping people lift weights safely and achieve their fitness goals without the fear of injury. Whether you're a beginner or an advanced lifter, I offer personalized coaching to ensure that every lift is done with the correct form, minimizing strain and maximizing results.

Skills and Expertise:

Certified Personal Trainer (ACE)

Specializing in back pain prevention for lifters

Expert in core strengthening and posture correction

Offering online coaching and in-person sessions

Services:

Personalized Coaching: Tailored fitness programs to prevent back pain from lifting weights.

Injury Rehabilitation: Special programs designed to help you recover from lifting-related injuries.

Group Workshops: Educating weightlifters on injury-free lifting techniques and back care.

Educational Resources: Access to free materials on safe lifting practices.

Experience

  • Joined APSense.com
    Oct 2025
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