Contact Info
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Country/Location:
South Africa -
Website:
books.sa.com
Transform your life with a proven approach that goes beyond just diet and exercise.
Discover the power of mindful eating, purposeful movement, and positive thinking through my personal journey of losing 25kg and maintaining lasting results.
My story begins on the day of my son's birthday. We were having fun, and he photographed me with his mobile phone and asked me to look at my picture. When I saw it I felt sad. I looked very old, my face is so full and my body gave me more than my real age, and that triggers me, how did I reach this point of weighing 98 kg?
Losing that amount of weight seemed like an impossible challenge, but really, it is not and also it does not mean it is an easy job. Therefore, I started my journey with weight loss through a lot of experimenting and analysis but ended up succeeding in discovering the best way to lose weight.
Discover the power of mindful eating, purposeful movement, and positive thinking through my personal journey of losing 25kg and maintaining lasting results.
My story begins on the day of my son's birthday. We were having fun, and he photographed me with his mobile phone and asked me to look at my picture. When I saw it I felt sad. I looked very old, my face is so full and my body gave me more than my real age, and that triggers me, how did I reach this point of weighing 98 kg?
Losing that amount of weight seemed like an impossible challenge, but really, it is not and also it does not mean it is an easy job. Therefore, I started my journey with weight loss through a lot of experimenting and analysis but ended up succeeding in discovering the best way to lose weight.
Experience
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Joined APSense.com
Sep 2025