Contact Info
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City:
New York
Wellness encompasses being healthy in body, mind, and emotions. It involves taking a balanced approach to self-care, considering factors that impact your health like diet, exercise, relationships, and environment.
Mental health is an essential aspect of wellness, focusing on how we think, feel, and handle life's challenges. Managing stress, practicing self-care, and seeking support are vital for mental well-being.
Mental health is an essential aspect of wellness, focusing on how we think, feel, and handle life's challenges. Managing stress, practicing self-care, and seeking support are vital for mental well-being.
Experience
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Joined APSense.com
Jun 2023