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Weight loss is a common goal for many people around the world. While some may desire to lose weight for aesthetic reasons, others may want to do so for health reasons. Obesity is a significant health issue that can lead to various chronic diseases, including heart disease, diabetes, and cancer. In this article, we will explore the various methods and strategies that can aid in weight loss.
Understanding Weight Loss
To understand weight loss, we must first understand how the body gains weight.
Understanding Weight Loss
To understand weight loss, we must first understand how the body gains weight.
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Joined APSense.com
Mar 2023