Contact Info
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Website:
easyflexibility.com
https://www.easyflexibility.com/blogs/flexibility-pearls/straddle-side-split-muscle-and-joint-injuries
In the past most people tried to achieve their straddle split, by forcing the legs apart. Either using a partner, a stretching machine or their own bodyweight.
In the past most people tried to achieve their straddle split, by forcing the legs apart. Either using a partner, a stretching machine or their own bodyweight.
Experience
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Joined APSense.com
Feb 2022