David Parker

1

Rapid Results Keto: If possible, you should drink orange juice with your breakfast. However, during the day, you may want to have water rather than soda or juice. Most Americans have around 245 calories per day in the form of soft drinks. Based on this figure, they have around 90,000 calories in 12 months. In other words, they gain 25 pounds in a year. Therefore, you may want to avoid soft drinks during the day if you want to lose weight.

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  Jul 2018