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Kings Gold Keto Diet If you love potatoes and are trying to lose weight, you can use cauliflower to make a tasty mashed potato substitute. Boil your cauliflower covered with some chopped onion until it's tender. Then, while it's still hot, put it in a food processor and puree it with chicken or vegetable bouillon and some pepper. Doing this will give you a great low carb side dish for dinner.
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  Dec 2018