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Dozens of weight loss plan dietary supplements promise to speed weight loss. Generally, they declare either to dam absorption of nutrients, growth metabolism, or burn fat. water, lemon juice, maple syrup, and cayenne pepper. Variations of those diets were round since at the least the Fifties. They regularly additionally promise "cleansing" through colonics or enemas. The best demonstrated technique of secure, speedy weight loss is the medically supervised very low-calorie eating regimen (VLCD).
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