sleepmore.ca/tips-you-need-to-know-if-you-have-sleep-apnea/

Everyone who has sleep apnea is desperately looking for a way to control their condition. The truth of the matter is that remedy from sleep apnea symptoms will only come with proper education. The helpful tips presented in the following article offers a great starting point to anyone who would like to understand how to deal with sleep apnea. Get fitted for a specialty made mouth guard. Sleep apnea patients can have mouth guards that are custom made specifically to treat their condition. A mouth guard is more comfortable than wearing a CPAP and is better to sleep with. Invest into a mouth guard instead of having a loud machine keep others up at night. ...read more at http://www.sleepmore.ca/tips-you-need-to-know-if-you-have-sleep-apnea/