Fact Vs Fiction – Carrots are Good for Your Eyes

Carrots are a popular crunchy-orange vegetable throughout the world. Carrots may be seen everywhere, from cartoons to real life. It is mom’s favourite vegetable. Most of us must have experienced the nagging from her: consume it if you want excellent vision. It is commonly claimed that carrots improve your vision quality. So, does this claim hold water? What are the views of a retina specialist?