17 Foods To Lower Uric Acid And Prevent Gout

People with gout need to be careful in choosing their food. The reason is clear; there are some foods that actually make uric acid worse. Don't get depressed, there are still many other delicious foods that can be consumed by people with gout. In fact, there are also some foods that can reduce uric acid levels in the body. Maintaining a diet is one way to treat gout, including the consumption of vegetables. It is common knowledge that gout sufferers are advised to avoid certain types of food, especially organ meats, shellfish, and others. However, is it true that these foods can worsen gout symptoms? You may be confused when you have to prepare food that is safe for gout sufferers but you want it to taste delicious. Relax, here's a food guide for you to reduce gout.