10 HEALTHY DIET TIPS FOR RAINY SEASON

It’s that time of the year again! Infections and allergies are common during the rainy season. Before it’s too late, here are 10 healthy diet tips for the rainy season to help you get ready and keep you healthy and happy. 1. AVOID STREET FOOD AS MUCH AS POSSIBLE 2. EAT DRY FOOD 3. DRINK GREEN/HERBAL TEA 4. Increase your intake of vitamin C See the details: