EGGS ~ Did You Know That Eggs Provide Protection For Your Eyes?
The Eyes Have It! ~ Two Antioxidants Found In Eggs - Lutein And Zeaxanthin - Have Powerful Protective Effects On The Eyes.
You Will Not Find Them In A Carton Of Egg BEATERS - They Only Exist In The Yolk.
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The Antioxidants Significantly Reduce The Risk Of Macular Degeneration And Cataracts, Which Are Among The Leading Causes Of Vision Impairment And Blindness In The Elderly.
In A Study Published IN The American journal Of Clinical Nutrition, Participants Who Ate 1.3 Egg Yolks Per Day For Four-and-a-Half weeks Saw Increased Blood Levels Of Zeaxanthin By 114-142% And Lutein By 28-50%!
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