No guy wants a sore male organ. But avoiding the problem isn't always easy. That's because a lot of things men do every day are simply hard on the male organ, and fixing them means providing in-depth manhood care.

These are five examples of everyday, simple, commonplace things that can create a sore male organ. Avoiding these issues now could be a great first step for men who want to live pain-free lives in the future.

1) Rough, Dry Partner Play

The manhood is made for physical fun, but that doesn't mean that all intimate situations are ideal for this body part. For example, partners who jump into bed together without taking the proper safety precautions can do a whole lot of damage in a very short period of time. If the receptive partner isn't lubricated, layers of skin can be stripped away with each thrust, and if the two decide to try some crazy moves, they could bend or even break the male organ as they move together.

Stocking up on lubricant and keeping the activities tame could be a wise way to ensure that the manhood emerges from intimacy in a healthy state. Safe play like this is still fun. It's just less damaging.

2) Tight Underwear

Tight briefs can help a man show off his bulge, and that might mean more dates and more play. That's all good, but if the underwear is just a little too tight, blood flow going into or moving out of the male organ could be slowed or stopped altogether. And that could mean that the manhood won't work well when it's time for intimacy.

If tight underwear is simply a must for a fashion-conscious man, that bit of clothing should only stay on for a few moments. He can parade about and show off his package, but that tight stuff shouldn't stay on for hours and hours. It's not safe for the organ.

3) Too Much Self-Pleasure

While some men get dressed up for play with other people, private time is best for others. Self-pleasure sessions provide a way to get a quick release from tension, without the hassles of finding another person to get frisky with.

Unfortunately, when sessions stretch on for some time, the male organ can be damaged. Tissues aren't meant to be touched, squeezed and pulled for long periods of time, and when they are, they can stretch, tear and even start bleeding. That's the sort of problem that can take weeks to heal.

Using a little restraint and a lot of lubricant is wise for men who like to engage in self-pleasure. The lubricant keeps things slick, while limiting the playtime can ensure that the action stops before the tissues incur damage.

4) Harsh Soaps and Perfumes

Washing is a vital part of manhood health, but many products made for all-over body use contain:

- Exfoliates

- Perfumes

- Dyes

- Anti-bacterial agents

All these ingredients can be hard on the delicate tissues of the male organ, and men who use them regularly may find that they get more and more sore with each passing day. Sticking with products that are less chemically laden, and keeping these products away from the manhood as much as possible, can be useful.

5) Lack of Moisturizer

While many beauty products shouldn't be used on the male organ, men who keep all products away from the tool may not be doing their bodies any favors. That's because manhood tissues tend to dry out, shrink up and crack when they're too dry. And boosting the moisture in these tissues is easier when men use a product made just for the manhood. A male organ health cream (health professionals recommend Man1 Man Oil) can help. Quality products provide these hardworking tissues with the vitamins, minerals and emollients they need to stay healthy and function beautifully, day in and day out.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving male organ sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.