Summary –


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If work is what you are looking for, think carefully about the market for yoga in your area in Chicago. There are many benefits of yoga like - yoga improves flexibility and strengthens our body. It improves the core strength. Not only it is physically beneficial but also helps relieve stress and unclutter the mind, and helps you get more focused. Yoga encourages overall health and wellness. Yoga might also help alleviate chronic conditions, such as depression, pain, anxiety and insomnia.

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. The benefits of yoga are numerous and cover a broad range of physical, emotional, and wellness issues, therefore the demand for yoga training has increased exponentially. No matter what is your age, location, finances, gender or other background, just listen to your heart. It will tell you if this is your true calling.

However while choosing a yoga teacher training program you will have to do an intense research. You must look for a training school that offers practical teaching skills. Most yoga teacher training programs focus more on learning difficult poses of yoga and spend very little time on teaching skills that will help in teaching to other students. In order to become a teacher you should know the teacher and the program, and know if the practice is strong. But then also still keep all eyes and ears open and close to the ground. There is no easy formula for choosing the right yoga teacher training but the best advice can give is to spend lots of time reflecting on what you need and asking questions of your own teachers and fellow students. Of course you'll need to investigate costs, location (many trainings take place in urban yoga studios, some take place in isolated ashrams), and schedule (some are intensives, typically lasting up to month, while others are spread out over many months and are more incorporated i

nto the students' regular life). Also keep in mind that making it thorough a program doesn't bring you to the end of the yoga road.  If you are training is over it does not mean that the training is over, we are always students.

In the yoga teacher training at Source of Yoga at Chicago, we will explore yoga as a living, evolving tradition of self-inquiry, body-mind exploration, energetic initiation, community support and personal transformation. You will learn tools and perspectives that place the ancient practice of yoga in a contemporary context, so that you can teach in an integrated, effective and potent way.

By integrating growing-edge information from science and psychology with anatomically intelligent and energetically potent yoga, Buddhist meditation, energetic and structural bodywork and ecstatic dance – this training at Source of Yoga combines the best of ancient and modern wisdom and Eastern and Western philosophy.

to a very special journey, within and without at Source of Yoga.