Adult ADD is real and how to cope with it.

ADD is an attention deficet disorder people that suffer from this have trouble staying on task and completing task. I've always been a multi tasker doing more than one thing at a time and with having ADD sometimes it can be a problem I often find myself going from one thing to another without ever really finishing anything. If I try to do just one thing at a time it feels like it takes me forever to finish it because my mind is wondering and thinking about other things and therefore it makes it difficult to concerate. When I do more than one thing at a time I dont seem to have that problem I have to remeber that the two or three things Im doing all have to be finished. Since I seem to do better with doing things this way one way I have found to help me stay on focus and to make sure my taks's are  done is I make a very simple list and then check them off as they are done. I try not to make the list too complex for example if I working on something on the computer and doing laundry and making phone calls. that's what I put down say if Im working on a paper for example I will put down finish paper, do laundry and make phone calls being organized and having my list really seems to help also planning my day ahead of time sometimes I might do this the night before or in the morning when I first get up.  ADD can have it's problems and it's changelles but there can be solutions to them as well.