The importance of sleep to good health cannot be overemphasized. Health experts advise that you must get sufficient sleep everyday if you want to remain in good health. While a good mattress is very vital for good sleep, having in place superior bedding is even more important. If you understand the benefits that you reap from using cotton sheets made of 100% pure cotton, then you will never again go for anything inferior. 

The following are some of the many benefits of using 100% pure cotton bedding sheets

It is breathable:
Cotton has high degree of breath-ability and thus has the ability of transferring moisture away from your skin. Plain bedding cotton sheets are even cool to touch when it is warm, and will keep you warm when the weather is chilly.  

Hypo-allergenic:
If you or a member of your family is allergic to irritants and other elements, than plain bedding cotton sheet set can help you deal with the condition. This is because it does not produce odors which may cause allergic reactions.

Comfortable:
Cotton is very comfortable to wear. The fabric is soft to touch and is recommended for the manufacture of garments worn by those who have sensitive skin such as those who are allergic, and infants as well. The softness of cotton is the reason why it is mostly used in the manufacture of baby and infant’s garments.

Durability:
Cotton is highly durable if used properly. Most cotton garments however fade or lose most of their qualities if exposed to harsh irritants such as chlorine. If not exposed to these strong elements then a plain bedding cotton sheet set can withstand many years of washing. If not pure (that is if mixed with other fabric such as polyester), then the bedding is highly likely to pill or wear out during washing.

Easy to maintain:
As you know, bedding needs to be washed regularly. Cotton has that much need quality of being easy to maintain. You can wash it by use of soap, detergents and water or by machine wash. As such a cotton bedding will not add to the cost of overall maintenance of your home.

In addition to these factors, you should look for bedding cotton sheet with higher thread count. Cotton with higher thread count is mostly durable than one with lower thread count. Shopping for the pure cotton bedding is not as easy as jut looking for the presence of the above factors. You should ensure that you carefully read the packaging and the label. It is only by understanding product quality that you can get clear indication of the differences in process. 100% pure cotton means stronger durability and much higher quality.