Questions

What do you think we get proper nutrition from food?????

Asked by Jyoti Mahajan, in Health & Medical

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Answers

Supplement Range Advanced  Safe & Effective Supplements
Yes if we eat healthy food like green vegetables, fruits & dairy products that is nutritious to our body. Less eating junk foods & outside foods.
Jun 1st 2020 03:51   
Tin Bongda Committed  tin bong da
trước muôn vàn thách thức trong cuộc tiếp đón Zizkov sắp tới là chuyện không có gì bất ngờ.
Jun 2nd 2020 09:23   
Akiservice Landscaping Junior  AKI Landscaping Service
Yes if we eat healthy food like green vegetables, fruits & dairy products that is nutritious to our body. Less eating junk foods & outside foods.
Jun 7th 2020 23:32   
Carmen sofia Malinescu Magnate I   affiliate marketing
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Jun 13th 2020 05:58   
Hari om Agrawal Advanced  Retired engineer & websites owner
TO keep your mind and body healthy, check out that your daily diet covers all the nutrients, your body needs. You should pay special attention to the following key nutrients.
PROTEIN:
Your body needs protein to fix cell damage, build tissues, and grow hair, bones, and nails. If you weigh 50kg then your daily need for protein is about 50gms. You can also refer to the customized nutrition plan from your dietician for your daily protein need. Protein is available in almost every food you eat. There is a vast variety of vegetarian sources of protein: soy, beans, legumes, lentils, seeds, chickpeas, brown rice, whole grain, and nuts.
CALCIUM
Calcium helps build and maintain strong bones and teeth as well as helps the neurons in your body to transfer messages to the muscles. Kids need lots of calcium while they are growing but adults also needs calcium. Age your age rate of degeneration of bones accelerates as such older people need more calcium-rich diet. You can find calcium in dairy products, orange juice, soy products, spinach, broccoli, cabbage, legumes and green vegetables.
IODINE
IRON
VITAMIN B12
Jun 13th 2020 08:32   
Sasha Sharma Advanced  Industry Analyst | Blogger
Getting them through food ensures your body can absorb them properly. Try to eat a variety of foods to get different vitamins and minerals. Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.
Jun 26th 2020 07:36   
Growing Families Junior  Growing Families
eat healthy food like green vegetables, fruits
Jul 6th 2020 07:01   
Nyra Agarwal Advanced  A Passionate Blogger Who Loves To Read And Write
Yes if we eat healthy food like green vegetables, fruits & dairy products that is nutritious to our body. Less eating junk foods & outside foods.
Jul 6th 2020 13:13   
Origin Clinic Advanced  MOTHER & CHILD SUPER SPECIALITY HOSPITAL
Yes If are taking and having healthy foods like green vegetables, dairy products, etc that provide proper nutrition.
Jul 15th 2020 00:50   
WCI Health LLC Junior  WCI Health LLC is one of the reputable cbd brands
Yes, If we eat organic healthy food like green vegetables, fruits & dairy products that is nutritious to our body.
Jul 16th 2020 09:33   
Dennis Martin Junior  Your reliable source for all prescription medicati
Yes If are taking and having healthy foods like green vegetables, dairy products, etc that provide proper nutrition.
Jul 20th 2020 11:09   
Ziva Dental Freshman  The Best Dental Clinic in San Antonio, TX
Yes, if we take healthy food it can help to get nutrition.
Jul 23rd 2020 02:05   
Brad Miller Freshman  Bodybuilder and ambassador in roidspro.com
Proper nutrition is the key of healthy living.
Jul 23rd 2020 13:41   
Jason Hill Innovator  Professional bodybuilder
Balance is the key. Your nutrition must be balanced!
Jul 24th 2020 12:25   
Dr Vikram Chauhan Senior  Doctor
Healthy Diet is the key for any type of body
Aug 1st 2020 05:20   
Neelam Toprani Innovator  Ayurvedic Practitioner
We get proper nutrition from food only when we take proper diet and take care of what we should eat.
Aug 7th 2020 09:54   
Sandra Good Junior  Active Family Chiropractic
Eating healthy is always nutritious
Aug 11th 2020 05:27   
Carmen sofia Malinescu Magnate I   affiliate marketing
Did you know that the aromatic and invigorating drink that wakes you up in the morning is one of the richest sources of antioxidants?https://www.apsense.com/page/reasons-why-a-cup-of-coffee-is-good
Aug 18th 2020 12:53   
Fitness Hardware Junior  Fitness Equipment Wholesaler
It all depend upon the resources from where you are getting food and supplying food from one place to another. If you want you can consult, you can do the same with doctors or dietitian.
Aug 27th 2020 01:41   
Carmen sofia Malinescu Magnate I   affiliate marketing
DXN was founded by Dato Dr. Lim Siow 1993. Passionate interest in the beneficial effect of fungi on human health has led to the magical world of the fungus ganoderma. Research results have started on ...https://www.apsense.com/page/3-important-areas-of-your-life
Sep 15th 2020 13:20   
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