How do you get through a tough time?

I exercise positive thinking and break down the factors that may cause things to go wrong and work on improving and focus on straighten things out. The positive energy will surge thru' you and some how things will work out ultimately. Try not to have preconceived ideas when solving problems.

When feeling down and helpless about a situation or circumstance, I would pick up my copy of "The Complete Pocket Positives" book. It is an Anthology of Inspirational Thoughts that will bring anyone out of the deepest darkest depression.

Just listen and read positive messages. I listen motivational speakers, they help ed very much me. That`s my opinion, how to get through to tough times

@Harlee & Claire - you can never go wrong with prayer.

@Amos - What is youku? Reading is also something I like to do. It's like visiting another realm

@Webjetos - Sorry darling, I do not understand. Can you translate for me?

@Derek - I'm just now getting into meditation and yoga. So far, I really like it. It's like I can block out the world and calm myself. Beautiful technique.

@Esteban - That's my problem. I'm a very logical thinker and when I don't see a logical solution, I get discourage

How i get thru tough times is that i just start to re focus on what my goals are and my dreams are. I keep telling myself that i can do it and believe in my self , too. You got to stay focus and be determined, never give up , stay positive.

As a Zen practitioner, I practice daily meditation each day. Since I took up Zen practice over 30 years ago, I find that there is nothing in life that is too much too handle now. Whilst that is always true, the realization that it is true is what make the difference. It is because in meditation we are tapping into the source of who we really are and entering a peace that is beyond anything that the mind can disrupt.

Pensamentos positivos normalmente levam as coisas a um caminho melhor

youku, game,reading,music

Simply pray and listening to gospel music.

prayer and meditation always helps me out through a tough time

I'm doing just as you...