Did you know black pepper is very healthy and good for you?

15 Healthy New Year resolutions

It’s a whole new year, 365 days of possibilities! With all the revelry and merrymaking come the resolutions, promises that people make to themselves to better different areas of their life in the coming year. More often than not, being healthy and staying fit rank high among the list of resolutions for a majority of people. However, the underside, to the whole resolution game is that they are hard to keep. Why? Because it calls for the formation of a new habit,

The active ingredient in pepper, piperine blocks the formation of new fat cells, thereby preventing the accumulation of fat and thus weight gain.

Actually most spices are good for you

we have
Black pepper essential oil

yes, black pepper is good for health.........

Know I didn't know that black pepper was good for you for years I have always used pepper on most food. Glad to find this out might live longer.