Weight Loss | Healthy and Wellness

by Komang Putrawan web programmer

All About Healthy and Wellness News and articles

Recommended Features

Men Healthy
Women Healthy
Child Healthy
Conditions And Diseases
Weight Loss

Learn more about Weight Loss | Healthy and Wellness»

Review on Weight Loss | Healthy and Wellness

Sep 26

Safe Exercise for Fat People
Weight Loss 2 Comments

An effective way to lose weight is to manage your diet and exercise. For those who are classified as too fat and obesity, exercise should not be done haphazardly because they have limitations of motion. According to Dr. Samuel Oetoro, Sp GK, there is a simple formula of doing exercise for leaner and fitter body, namely the frequency, intensity, and tempo. The frequency of exercise should be done at least three times a week for more and more fat burned .
Read More

Tags: Fitness, Safe Exercise, Weight Loss

Sep 13

Want Slender Body, Reduce Eating Meat

Weight Loss No Comments

Those who intend to cut excess body weight are advised to reduce his daily intake of meat from the menu. Of course still needs to be balanced with physical activity. In studies conducted in Europe on more than 400,000 adults found a strong correlation between weight gain with the consumption of meat, especially processed meats such as ham or sausage. In general, the effect of increased weight loss due to meat consumption was seen in men and women. The participants .

Read More

Tags: Slender Body, Weight Loss

Related to Weight Loss | Healthy and Wellness

Healthy and Wellness

Safe Exercise for Fat People Weight Loss 2 Comments An effective way to lose weight is to manage your diet and exercise. For those who are classified as too fat an...

healthy and Wellness News

All About healthy and Wellness News,Alternative Medicine Beauty Child Health Conditions And Diseases Fitness General Health Healthy Food Mens Health Nutrition Public Health Senior Health We...

Related Resources

Health and Wellness

One of the fastest growing sources for credible health and wellness information. Clear-eyed and reliable content and community for for medical conditions, ...

Health and Wellness

A perennial joke among women is that the wheel of medical research seems to grind slowly with women's sexual health problems but goes from zero to 100 miles ...