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mindfulness meditation

by Malka Yaacobi MINDFULNESS AND LIFE COACH, MEDITATION INSTRUCTOR
In January 2019, Malka is hosting an 8-Week Mindfulness Course in Somerville, MA. Come, learn how to live a more self-aware life and handle stress positively on a day to day basis!
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Mindfulness is about learning to be truly present in each and every moment. Allow yourself to find joy and satisfaction in the little things. A clear blue sky. The sound of rain in the morning. A delicious meal. It is while learning how to channel this awareness that you will become a more centered, calm person. What are you waiting for? Its time to let your worries wash away and embrace a stress-free life.

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About Malka Yaacobi Junior   MINDFULNESS AND LIFE COACH, MEDITATION INSTRUCTOR

1 connections, 0 recommendations, 16 honor points.
Joined APSense since, February 5th, 2019, From Cambridge, United States.

Created on Feb 5th 2019 01:02. Viewed 319 times.

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