mindfulness meditationby Malka Yaacobi MINDFULNESS AND LIFE COACH, MEDITATION INSTRUCTOR
In January 2019, Malka is hosting an 8-Week Mindfulness Course in Somerville, MA. Come, learn how to live a more self-aware life and handle stress positively on a day to day basis! Recommended Features
- stress relief
- benefits of meditation
- meditation for anxiety
- meditation for beginners
- life coach
Review on mindfulness meditationMindfulness is about learning to be truly present in each and every moment. Allow yourself to find joy and satisfaction in the little things. A clear blue sky. The sound of rain in the morning. A delicious meal. It is while learning how to channel this awareness that you will become a more centered, calm person. What are you waiting for? Its time to let your worries wash away and embrace a stress-free life.
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Created on Feb 5th 2019 01:02. Viewed 389 times.
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