How to maintain workout motivation

by enko K. Web Designer
Maintain the Motivation to Work Out
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Review on How to maintain workout motivation

Weve all done it promised ourselves we will start working out tomorrow. Well even go so far as to buy the cute shoes, the personal weights, and the trendiest new exercise DVD sets, only to watch them build dust in the corner from our cozy perch on the couch. We all know that getting and staying in shape is a huge factor in living a long and healthy life, yet still we struggle to find the motivation to lace up those shoes and get moving. So what is the secret to convincing yourself to work out, not only tomorrow, but also the day after that, then the day after that, for life?

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About enko K. Senior   Web Designer

314 connections, 5 recommendations, 869 honor points.
Joined APSense since, January 29th, 2013, From Kakanj, Bosnia and Herzegovina.

Created on Feb 5th 2013 08:41. Viewed 915 times.


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