Herpesyl reviews - Safe To Use? Read

by William Thomas Fitness

There are certain foods you can avoid eating to prevent yeast infections.

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Review on Herpesyl reviews - Safe To Use? Read

Candida is a trigger of yeast infections and it thrives on foods that are high in sugar, yeast, caffeine, sulphates and moldy foods, like dairy products. Avoiding these foods will increase your chances of avoiding yeast infections altogether.

Don't douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.

Try to avoid the decorative underwear if you tend to get yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!

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