Dopamine Detox

by Isaac Kuntu Blankson Affiliate marketing

dopamine detox entails fasting from dopamine producing activities, or pleasures, for a certain amount of time with the hope of decreasing reward sensitivity.

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Review on Dopamine Detox

A dopamine detox entails fasting from dopamine producing activities, or pleasures, for a certain amount of time with the hope of decreasing reward sensitivity. Those who attempt a dopamine detox aim to detach themselves from everyday stimuli, such as social media, sugar, or shopping. They are replaced in favor of less impulsive habits and lifestyle choices. The fast can last for a few hours or several days.

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