Diabetes Freedom : what blood sugar is dangerous?

by Madona July health care

Blood sugar levels play a crucial role in our overall health and well-being. While maintaining stable blood sugar levels is essential for optimal functioning, it's important to understand that imbalan

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Maintaining normal blood sugar levels is crucial for overall health and well-being. When we consume food, our body breaks down carbohydrates into glucose, which is the primary source of energy for our cells. The hormone insulin helps regulate the amount of glucose in our bloodstream.

Normal blood sugar levels vary throughout the day but typically range between 70-99 milligrams per deciliter (mg/dL) before meals and below 140 mg/dL after meals. These ranges can vary slightly depending on factors such as age, activity level, and underlying health conditions.

Consistently high or low blood sugar levels can have detrimental effects on our health. High blood sugar, known as hyperglycemia, occurs when there is too much glucose circulating in the bloodstream. This can lead to symptoms such as frequent urination, excessive thirst, fatigue, blurred vision, and increased susceptibility to infections.

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