Why You Should Buy Himalayan Oolong Tea

by Glo Power Tea Business

If you have been a long-time user of wellness tea, then you may know of several varieties. You should know of Oolong teas, too, as well as their benefits. It is especially important that you buy Himalayan Oolong tea to enjoy the huge range of benefits it offers.

What is Oolong Tea?

Oolong tea combines different qualities of green and dark teas. This makes it beneficial to consumers for a variety of reasons. Since it comes from the Camellia Sinensis plant, the same plant as green and black teas, it gives a much wider range of benefits to the user like the black, green , white and yellow teas.

Nutrients in Oolong Tea

What you look for when you buy Darjeeling black tea is what you get from Oolong tea too. You will get, from a dosage of the tea, several minerals, vitamins, and antioxidants, such as polyphenols like theaflavins and thearubigins. Consuming a cup of the tea will also give you quantities of magnesium, calcium, and potassium.

Why Oolong Tea?

This tea promises more benefits for you if you add them to your breakfast. A regular cup will ensure that you get help in the following ways:

1. Oolong tea and diabetes

In general, consuming tea may help to fight against diabetes and complications arising from the disease. This is because tea enhances the easing of insulin resistance while also decreasing inflammation. According to studies, oolong tea may also help in lowering plasma glucose levels in patients who may be battling Type 2 Diabetes.

2. Overall help improvement

Oolong tea may also help by improving the user’s overall heart health. According to a study published by the Journal of the American Heart Association, consuming tea at regular intervals provides a variety of antioxidants that help to improve hearts’ health. It is also linked to reduced blood pressure and cholesterol levels, in addition to reducing the risks of heart disease.

3. Oolong tea and weight loss

Experts have for long linked tea consumption with weight loss. Different studies point to this, too, with an illustration of bioactive compounds in tea helping with obesity prevention as well as weight loss.

4. Oolong tea and brain function

Different components of tea can also help boost the brain’s function. It may also help with memory retention in addition to protecting against age-related memory decline. With theanine, an amino acid found in tea, one may also get attention boosting and anxiety relief.