Why use grass-fed Ghee in your daily morning routine?

by Milkio Foods Grass-Fed ghee from New Zealand

A teaspoon of grass-fed ghee in morning breakfast brings a plethora of health benefits, including increasing metabolism, aiding fat oxidation and natural energy levels, improving cognitive function, and more. Grass-fed ghee is the butter from grass-fed cows, which is high in natural antioxidants. The ghee oil extracted from the grass-fed butter has been shown to have an anti-inflammatory effect, increase glucose uptake in blood vessels, and stimulate insulin secretion.

Grass-fed ghee in your daily morning routine can determine how much energy you will have to start your day. What makes ghee's benefits to the body so unique is that it acts very quickly to provide results.

Also, unlike coffee, which often takes an hour or two to kick in your system, grass-fed ghee is absorbed into the bloodstream almost instantly, providing a boost of energy long before you've even finished your breakfast. Adding this fuel source to your diet not only helps fuel your muscles for the day, but also provides your body with the natural antioxidants found in raw fruits and vegetables that are essential in combating free radicals in your body.

You can add ghee in your diet in various ways –

1. You can make bulletproof coffee in the morning with ghee. Just add some coffee, MCT oil, and ghee in a blender and drink hot.

2. Instead of using butter, you can use ghee for your toast. Worries not. You can still enjoy the creamy texture.

3. Use grass-fed ghee for you salad dressing.

4. Enjoy some tasty pancakes and waffles with ghee.

It is always better to use an organic ghee that is made from grass-fed cow’s milk. In addition to its energy boosting benefits, grass-fed ghee benefits include a rich taste, due to its lack of sugar and artificial additives. Try Milkio ghee a leading ghee manufacturer and exporter in New Zealand. Milkio produces a wide range of variety ghee like lime ghee, garlic ghee, grass-fed ghee etc.