Why Squash is the Best Sport In the World

by Ashutosh Patel Digital Marketer

Whether old or young, there's no over-exaggerating the significant roles physical activities play on your health. They fight against diseases or potential illnesses and help you stay fit and in good shape.

While there are different activities to take up to achieve health and fitness, many people have reported that taking up new sports made a huge difference in their fitness goals.

One such beneficial sport is the game of squash. A fantastic sport that's gaining ground and winning the hearts of most participants. Of course, why wouldn't it? It is such a fun and mood-lifting game to play.

Want to learn more about squash sport and why it's the best? Keep reading to find out.

What Is Squash?

Invented in England in the 19th century, Squash has since become a popular game that is often referred to as a racket sport. The game involves two players, a four-walled squash courts, and a hollow rubber ball. Both players involved need squash rackets to play the game.

Also, two people can play squash if it's a singles match while four people are required to play a doubles contest.

How Is Squash Sport Played?

So, you want to learn how to play the squash game. Here are some of the essential things to keep in mind.

Anyone can play squash. Plus, scoring squash is not so hard. However, unlike other sports, such as tennis, squash may not be a pretty easy one to grab, but if you're truly interested, you will realize it's not so abstract after all. And believe it, the benefits you get are worth all the efforts.

The main goal in squash, like other racket sports such as tennis and badminton, is to force your opponent to miss their shot for you to score points.

That said, to play the game, all squash players must first learn all the squash rules involved.

Secondly, get all the needed equipment such as a squash racket, squash courts, squash balls, shoes, eyewear for protection, and so on.

The game starts when one player tosses a coin or after a racket spin, in which two players or teams are positioned in opposition to one another, initiates a squash match. The winner is determined by the direction in which the racket lands after spinning). The winner could either receive or serve.

Squash players alternately strike the ball against the front wall, over the tin, and below the out line when the ball is served. If the ball lands below the out line and above the tin, it may contact either the side or back walls.

Players are free to move anywhere on the court, and the ball may only bounce once before hitting the ground. And the game continues.

Read the full article on how to play squash sports here.

Source: https://telegra.ph/Why-Squash-is-the-Best-Sport-In-the-World-10-11-2