Why It Is A Good Idea To Keep A Journal.

It is an essential means of self-expression to write for yourself. It can be therapeutic whether you call it a diary and refer to it as a reminder, having a place to write down your feelings, opinions, experiences, and own observations of life to help you to know yourself better. It can also unleash your creativity's strength and motivate you to make visions real that might otherwise remain hidden.

1. You'll know yourself better history tells us that the Greek philosopher Socrates, often credited as the source of the famous adage Know Thyself, used a teaching method involving dialogues, questions and answers between people going back and forth that whittled down an issue to its most profound level of truth. It is widespread for us to participate in similar forms of questioning on paper while reading a book, answering questions about life, and then reacting to them on our own.

Whether you eventually come to a single reality is less important than the actual process of giving voice to your inner logic and different viewpoints. The method of having more than one perspective to appear allows you to experience your selves, even when feelings that oppose each other may be scattered, confused, and communicating. This helps you to see your meaning and accept this. As the great philosopher said, seeing the beauty of your human experience and being able to see it on paper is allowing you to understand yourself.

2. Expressing yourself is another crucial aspect of keeping a diary. In addition to merely offering a means of self-expression through the written word, journals are often full of doodles and drawings that emphasize the actual text of what is being written. These doodles can be as simple as a child's butterflies or the tornadoes on the edge of the paper noted in style.

3. Work through hard choices If life gives you any dilemma. You should work through those possibilities in your diary, remembering both the moral implications and the psychological pressures of decisions that are hard to make.

4. Keeping Note-Pads is not just a process of self-expression, but also self-reflection. Whether it's a recent entry or one from several months or years back, as you read what you've written, it becomes a way to listen to yourself and reveal the emotional landscape of who you are. This opens the possibility of more significant emotional interaction with others by establishing a sense of intimacy for yourself.

5. You're going to feel better when you put your thoughts and feelings on paper. Sometimes. A diary is a safe place where we can share ideas and sentiments that may be too difficult to convey in a more public environment.

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Created on Nov 8th 2019 00:24. Viewed 442 times.

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