Why is Vitamin C so important in this ongoing Pandemic?

According to scientists, in severe COVID-19 cases, it is more likely that the disease has more to do with a haywire immune response to the Coronavirus than any other factor. 

The virus is capable of gaining a foothold in our lower respiratory system and it directly attacks and beats the immune system and begins to replicate it too fast. When the immune system realizes the presence of the virus in the body, it may tend to go into overdrive and send every bit of its arsenal to attack this virus. This significantly strong and vigorous activity of your immune system after the virus gets established in your lungs, leads to a fluid build-up in the alveolar spaces resulting in oxygen deprivation, requiring immediate ventilation. 

Vitamin C stands to be one of the most important nutrients that the human body requires, and it is mainly found in vegetables and fruits. Vitamin C has been proven to help improve the health of our skin and consuming Vitamin C in the right quantities is the only reason that is helping people keep their skin health intact even after staying home for such an elaborate period of time. Additionally, Vitamin C consistently boosts the immune system that is most important in standing strong against this virus. 

This is why more and more doctors and nutritionists are constantly prescribing and insisting on all their patients consuming sufficient quantities of vitamin C. People who are more prone to catching a cold and cough especially during weather changes or during Winter have clearly higher risks of being contaminated by the Covid-virus. Vitamin C goes a long way in reducing the severity of the cold. 

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