Why do us Include Olive Oil in our Skin and Hair Care Routine

by Luessi Dino I am a Writer

Olive oil skin care and hair care is something that many of us are now aware of. It has many nutritional benefits that help in rejuvenating skin and hair. If you are suffering from excessive dryness or roughness in your hair or skin, then the 'Liquid Gold' (as termed by Homer) is all that you need. Here are some ways in which you can make the most of in order to get a glowing skin and lustrous hair -

Use it as a Skin Moisturizer

Ditch your regular body lotion and switch to olive oil for a better moisturization. The moisture will last for longer than you expected and that too without any side effects. It is enriched with the goodness of Vitamin E which is known to be a great antioxidant that helps in protecting the skin from the harmful effects of sunrays and the wind. Besides, it has a light texture that leaves the skin without being sticky. You can also use olive oil for face. Just take a few drops on your palms and massage gently.

A Good Makeup Remover

Don't fret over choosing a makeup remover brand anymore. It is always better to use homemade stuff especially for your skin to avoid any side effect. All you need is a few drops of olive oil, some yoghurt and a little honey. Mix these three ingredients in a bowl, dip a cotton ball and wipe the makeup off your face. You will notice an instant glow and softness in your skin with absolutely no traces of makeup on it.

Heal your Cracked Heels

Little do we know that olive oil is a good source of exfoliation. It helps in making your feet get rid of the dead skin and leaves your heels soft and moisturized. Rub the liquid gold added with some hot lemon juice twice a day for quick results. Wearing socks for 30 to 45 minutes after application will give you a speedy healing.

A Pre-Shampoo Serum/ Hair oil

When it comes to nourishing hair, olive oil works wonders. There is no need to spend too much money on a hair serum once you have tried olive oil mixed with a few more ingredients as a replacement. All you need is 5-7 spoons of olive oil, a few drops of honey and one egg yolk. Blend these together and apply to your entire hair and scalp. Leave for 15 minutes, rinse and shampoo. You can also use the olive hair oil as an overnight serum. Heat a few tablespoons of the oil a little and gently massage it all over your hair and scalp.

These are some of the uses of Olive oil for your skin and hair. Apart from these, it is extremely beneficial for health. According to various studies, it has helped in improving the health conditions of those suffering from Cholesterol, Obesity, Cognitive diseases and so on. Hence, including it in your regular diet and usage is highly recommended. You can find the best olive oil for skin and hair online.