Which Foods Should You Eat and Avoid During IVF Treatment?

by Shivani Sachdev Founder & Director

When it comes to IVF preparation, almost everyone wants to do everything they can to increase their chances of success. Along with changing their lifestyle, most of the couples also tend to revolutionize their diet structure. While following a healthy diet does not directly enhance your chances of a vigorous pregnancy, it can surely improve your overall health, which may indirectly affect the success rates.

However, during your treatment procedure, you cannot afford to eat everything you like. So, to know all about the foods, make sure to go through this entire guide thoroughly.

Foods to Eat

Here are some of the foods that most of the best fertility doctors consider being ideal for patients.

1.      Green Leafy Vegetables:

The vegetables, especially the green and leafy ones are known to be the best option for the people who are struggling with infertility. They have almost everything, such as anti-oxidants, iron, and folic acid, which can help to enhance the health of your reproductive organs.

So, if you have already opted for IVF, then make sure to add these foods on your diet to increase your chances of a healthy pregnancy.  

2.      Colorful Fruits:

Fruits are known to be the epitome of vitamins and minerals, which can effectively enhance your overall health and make you more vigorous. Among the fruits, which you need to include in your diet, banana should be at the number one position. According to the doctors of the best IVF hospital in Delhi, bananas are loaded with Vitamin B6, which aids in the regulation of menstrual cycles.

Along with banana, you can also opt for the pineapple, which is known to be filled with manganese. Known as a reproductive mineral, manganese can help to boost your reproductive hormones, which might increase your success rate.

3.      Complex Carbohydrates:

Complex carbohydrates are known to be excellent for regulating your level of blood sugar. Therefore, by including these in your diet, you can maintain a healthy weight, which is very important when going through the procedures of IVF.

So, these were some of the foods, which can help you to stay healthy and vigorous during your treatment. However, if you want to know more about this aspect, then you can also consult with Dr. Shivani Sachdev Gour. You can meet up and talk with her simply by visiting the SCI IVF Centre Noida.

Foods to Avoid

To improve your chances of vigorous pregnancy, you would also have to restrict yourself from eating a few types of foods. Here are some of the culinary delicacies, which you need to avoid during your infertility treatment in Delhi.

• Raw Form of Eggs: The raw form of eggs generally contains a virus called Salmonella, which responsible for food poisoning.
• Sweeteners: Eating foods, which have artificial sweeteners, can make you gain a lot of weight, which is not good.
• Seafood: Most of the forms of seafood generally contain a lot of mercury, which restricts the fetus from developing properly.

Hence, these were some of the foods, which you need to eat and avoid to go through a successful IVF procedure.  

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Created on Dec 3rd 2019 06:12. Viewed 417 times.

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