Organic sea moss (or sustainable ocean-farmed sea moss) is harvested in an exceedingly very eco-friendly way, meaning harvesters take only parts of the ocean moss plant, and that the plant can regrow on sustained wildlife.

This could change if the demand increases and it becomes over-commercialized. It’s how sea moss naturally grows without much of any human intervention.

This wildcrafted sea moss is commonly grown in warm water climates, sea moss of this variety typically comes from places like South America, the Caribbean (St. Lucia and Jamaica), and Africa.

Typically a golden color, standard sea moss is usually golden (due to being naturally dried within the sun) but may vary in color like purple (known as purple sea moss) The structure of this sea moss contains a thin “rubbery” fingered string like tops.

Sea moss is very high in minerals and nutrients. Tho carragheen (Chondrus Crispus) is alleged to be higher in nutrients, Genus Gracilaria is virtually neck and neck with Chondrus crispus. This sea moss contains a fresh seawater smell (not as fishy) and produces a lighter gel.

Typically less costly and easier to seek out. you’ll see more videos of companies and folks selling and using this type of sea moss because it’s easier to source since, from my current knowledge, it’s not limited to only one season.

Natural source of Carrageen

Carrageenan makes up approximately 55% of its volume in sea moss. Therefore it’s a natural source of carrageenan which is what helps it “gel”.

You might freak out upon reading “carrageenan” because it has been linked to being “bad” for human consumption causing intestinal inflammation in some people. But there’s a difference between a carrageenan extract and the way it occurs naturally in whole seaweed.

As you recognize, any isolated compound extracted from its whole food are going to be void of nutrients and therefore the same goes for carrageenan that has been extracted from red seaweeds.

Sea moss is perfectly healthy and safe to consume as it’s not just an isolated style of carrageenan, but instead a full food.

How Can Sea Moss Help:

Sea Moss regulates the bowels promoting healthy digestion by helping to rid the colon of bad bacteria, increasing gut health and boosting immunity.

Sea Moss supports a healthy lymphatic (immune) system thanks to its high potassium, antioxidant and antioxidant content which contain a bunch of anti microbial and anti viral agents that boost the system.

Sea Moss helps to manage thyroid function because of its high selenium content, the endocrine gland is accountable for producing the hormones that regulate the guts, digestive function, brain development, mood, bone health and metabolism.

Sea Moss promotes good respiratory health by acting as a de-congestant. It draws mucus out of the body specifically from trapped airways and also the lungs helping to dissolve built up mucus.

Sea Moss is rich in Omega 3, Calcium, Magnesium and vitamin K which help to support maintaining healthy joints and bones.

Sea Moss helps to fight infection thanks to its anti viral, anti microbial and anti bacterial properties together with its high K-lyte, antioxidant and amino acids content.

Due to the mineral rich nature of sea moss it’s also amazing for the skin and has been wont to help treat conditions like Eczema and Psoriasis.

Sea Moss could be a natural aphrodisiac and has been wont to help increase fertility, libido and blood circulation throughout the body.

The healthful properties of Chondrus crispus include Vitamins A, E, F and K, calcium, potassium, and sulfur. it’s also a present source of iodine, which might be difficult to incorporate in one’s diet through food alone (making iodized salt the foremost common source), and is particularly important for supporting healthy thyroid functioning.

Rich in Klorvess, carragheen can work wonders for congestion and mucous and holds anti-bacterial and anti-viral properties.

It’s also thought to be good for dry skin and for skin conditions starting from eczema to psoriasis, making it a valued ingredient for lotions and moisturizers.

It is often said that sea moss has “92 minerals out of the 102 minerals that the body needs.” however, sea moss like any seaweed may be a welcome boost to possess in an overall healthy diet because it is nutrient-dense.

Some vitamins and trace minerals found in sea moss include:

• Calcium
• Magnesium
• Sulfur
• Iron
• Selenium
• Folate
• Potassium

Some other benefits include:

It can act as an expectorant, meaning it can help with expelling excess mucus from your lungs.

Great for skin. It helps the body to make collagen (especially when smitten natural herbal vitamin C), which is what your body is intended to try to to. No have to steal it from our animal friends.

Acts as a natural anti-inflammatory, strengthen animal tissue and accelerates recovery from joint injuries.

Used for hundreds of years to assuage the alimentary canal and relieve gastritis and ulcerative conditions.

Sea moss features a time-release effect meaning it delivers nutrients over a extended period of your time for a more sustained nutritional uptake.

Similar to parsley or other garnishes, sea moss has little or no taste. Some people may see it as a superfood thanks to its large amounts of nutrients and vitamins.

Some people may eat sea moss plain, but the general public will use it as a substitute for other nutrient-dense greens in recipes. you’ll be able to easily incorporate sea moss to food. a number of the foremost common foods to feature the moss to include:

• Sauces
• Smoothies
• Salads
• Soups
• Casseroles

Not only does sea moss bring a singular texture to otherwise ordinary foods, but it also provides many health benefits. a number of the foremost common benefits of sea moss include:

Improved immunity, thanks to its large amounts of vitamins and antioxidants. Improved digestion, thanks to its bacteria-fighting capabilities. Replenishment of essential vitamins.

Collagen Peptides

Grass Fed Collagen Peptides provides a straightforward thanks to add highly absorbable collagen to your daily diet. It’s unflavored and ideal for shakes, smoothies, coffees, drinks or are often employed in baking. One scoop conveniently delivers 20g of collagen peptides and is great for anyone looking to boost skin elasticity, nail and hair strength and joint mobility.

Collagen — The Garden of Life Difference

Collagen is that the most abundant protein within the build and is usually described because the glue that holds everything together. As we age, our body’s natural production of collagen, a protein essential to overall health and appearance, declines.

Peak Performance Organic Greens Superfood and Grass Fed Collagen products fulfill your specific needs. the whole line is Non-GMO Tested and authorized, Keto Certified, Paleo Friendly and NSF Gluten Free. Whether it’s fortifying hair, skin and nails† or supporting healthy joints and mobility we’ve the clean, convenient answer in our collagen powders.

Raw greens are a tremendous superfood

Bursting with nutritional goodness. The Berry Green Superfood Capsules harnesses the super power of natural and organic green foods — like spirulina, wall barley, wheat grass, chlorella, alfalfa, and kale — plus other organic fruit, vegetable, and herb ingredients to fuel your day.

Consuming Super Greens is one in all the most effective belongings you can do for your health, and this formula is one in every of the simplest superfood products available. It comes complete with 36 pure, plant-based ingredients that provide essential vitamins, minerals, and antioxidants to nourish every cell in your body.

This powdered supplement includes 8 whole food blends:

• Greens Blend with 10 power-packed green veggies and grasses like Spirulina, Wheatgrass, and Chlorella, that have an alkalizing effect on the body
• Fiber Blend with 4 sources of fiber, including Organic Apple and Rice Bran
  Anti-Aging Blend with 10 botanicals, including Acai, Goji berries, and Ginkgo extract Immunity Blend with 4 immune fortifying herbs, including Echinacea and Ginger
• Anti-Stress Blend with 4 calming herbs, including Ashwagandha and Reishi
• Energy Blend with 4 nourishing herbs, including Maca and Ginseng
  Probiotic Blend with 6 probiotics like those found in Yogurt and Sauerkraut
• Digestive Enzyme Blend with 6 digestive enzymes, including Bromelain from Pineapple

Our ready-to-drink mix is ideal in a second breakfast smoothie, added to a daily shake, or mixed with juice whenever you would like an energy boost.

What to Pick in a Greens Supplement

Once you read this, the simplest greens supplement are easy to identify.
I say this because supplements have little regulation by the FDA. Companies trying to form a fast buck which don’t provide anything valuable will hide behind confusing labels.

Avoid any mention of “proprietary blend” without an inventory of actual ingredients. this is often just legal spin to not disclose ingredients.
Another big red flag could be a laundry list of ingredients. an enormous list of superfoods, roots, fruits, vitamins and minerals, and herbs isn’t the proper greens supplement. Massive 30+ ingredient lists seem impressive, and reviews often glow over this trend, but genuinely provide no real benefit because there’s such an insignificant serving of every.

Just like in conventional food, the order of ingredients matters. The U.S. Food and Drug Administration dictates ingredients on labels be ordered from the biggest to least within the product.

While researching, I tried a recommended “greens supplement” from a significant retailer. They didn’t specify the number of every ingredient. Instead, they listed them at the underside in accordance with FDA policy.

The first ingredient was rice flour, then, an enormous list of greens in powdered form. thanks to an unclear label, customers don’t know if the merchandise contains 92% filler ingredients.
Always rummage around for USDA certified organic greens powder.

This ensures the things listed are freed from synthetic additives like pesticides, chemical fertilizers, and dyes. additionally, they can’t be processed using industrial solvents, irradiation, or biotechnology. A licensed organic greens powder also will be non-GMO, which is very important — since alfalfa grass is one in all the ten GMO crops produced widely within the US.

I know what you’re hoping. By taking greens supplements, you would like permission to never eat your leafy greens kale and spinach again.

I have good and bad news. Super green powders aren’t exactly meant to exchange eating fresh fruits and vegetables. But greens supplements do offer a convenient, hassle-free thanks to get more nutritious superfoods into your diet.

A key mistake people often make is to buy a greens supplement with a laundry list of interesting-sounding ingredients. Sure, there is also 31 superfoods in one scoop, but you most likely aren’t getting much bang for your buck (i.e. little or no true nutritional value). I’ll cover what you must be trying to find and avoiding in an exceedingly greens supplement.