What to Avoid Eating After Embryo Transfer?

by Sunflower Hospital Best Women's Hospital

The infertility journey is challenging, and so is its treatment. There are several factors and things a woman undergoing treatment at an IVF hospital in India needs to consider, and one such is food. However, this factor is often neglected and can affect the patient's overall well-being. Thus, this blog sheds light on the foods women undergoing IVF treatment should avoid post-embryo transfer.

Please know that the list of foods to avoid can be long and vary with patients. For this, it is best to consult with your infertility specialist; however, some general foods are:

Alcohol: This is a strict no-no after embryo transfer and throughout the procedure, for that matter. Consuming alcohol can disrupt the hormonal balance, increasing the chances of complications and failure.
Caffeine: Well, it is okay not to avoid consuming caffeine; however, limiting caffeine intake is essential. This indicates that you should avoid consuming beverages or drinks in excessive amounts, especially tea and coffee, as it can disturb the natural process of implantation.
Raw Seafood: You will never know and realize the amount and type of bacteria you consume while having seafood. The bacteria can lead to complications; therefore, cooking the seafood entirely before consuming it is best.
Highly Processed Foods: Processed foods contain additives and unhealthy fats, which are not recommended. Instead, focus on your diet and choose natural foods.
Excessive Salt: Too much of everything is bad, and so is the case with salt. You need to balance your sodium intake, as excessive salt can lead to water retention and unwanted issues or complications.
Soy Products: Not many people know this, but soy products can have compounds that can negatively influence the hormones. Therefore, it is best to minimize consuming foods rich in soy.
Sugar: The sweetness of sugar can be unhealthy for people undergoing IVF as it can result in inflammation. Therefore, it is best to consider sugar an opportunity cost for your joyous future and consume it as low as possible.
Trans Fat: Similar to sugar, trans fat can also lead to or increase inflammation. Therefore, it is best to read labels before buying or consuming foods and avoid those that have trans fats.

Wrapping Up

Apart from the foods discussed above, your doctors might suggest you stop consuming dairy or other products as per your health and profile. So, focus on eating healthy, and for any concerns, you can visit the best IVF hospital in India.