What is the Relation Between Dehydration and Back Pain?
by Byran Edwards Lily Pad PondsAnyone who has experienced dehydration and dryness knows
that sometimes stomach and back pain go together. Two other digestive problems
that can lead to back pain, though they are not as commonly discussed, are
constipation and ICV dysfunction. There is definitely a connection between dehydration and back pain Scotch Plains you’re suffering.
Hydrating your body by drinking water frequently keeps your
body functionality optimum and helps in maintaining the metabolism and energy
levels. Lack of water in your body can lead to many diseases and it eventually
affects your internal organs like digestive system and kidneys. An adequate
supply of H20 really makes a difference to how you feel on a daily basis.
Does dehydration contribute to aches and back pain?
Most people don't drink enough water and this is an issue
that should not be taken lightly. If you suffer from dehydration and back pain,
it's worth evaluating how much water intake you get on a daily basis as
dehydration can have serious damaging effects on the spine.
The discs between each vertebra in your spine are largely
made up of water. If your body is dehydrated, the discs are at risk of
shrinking which can add pressure on the spinal nerves, resulting in pain and
even neurological symptoms.
Relation between dehydration and back pain
Unfortunately, many people suffer from debilitating back
pain for years without even realizing that dehydration could be the culprit. As
dehydration can lead to a lack of flexibility and joint stiffness, many people
can wrongly assume they are suffering from arthritis or another chronic
disease, when their bodies are simply lacking water.
The discs in our spine can be viewed as shock absorbers
which shield and support the vertical weight of our body. They are made up of
proteins, cartilage and water. As your body becomes more and more dehydrated,
water is taken from the discs and the discs begin to collapse. This results
impotent discs and causes pain and discomfort in your back.
Treatment
Unfortunately, most people (including many medical
professionals) are not aware of the signs or symptoms of dehydration and, and
they don’t recognize the connection between dehydration and back pain. The
primary treatment is, of course, increasing the amount of water intake.
Secondly, if you don’t get relief even from increasing the
number of times you drink water daily, you may consult professional therapists.
They can assist you with chiropractic subluxation Woodbridge
and other therapies.
Many people who are in chronic back pain try to move as
little as possible. They believe that less activity will result in reduced pain.
Actually the opposite may be true. People who suffer from conditions that leave
them hurting all of the time could possible benefit from physical therapy like
chiropractic subluxation.
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Created on May 29th 2020 03:07. Viewed 261 times.