What Do Those Swollen Feet Mean?

By late afternoon, gravity has caused some swelling in your feet and hands. Rings and shoes are tighter and may even Unlock Your Hip Flexors Review become uncomfortable. When it goes beyond that caused by gravity, it could be a symptom of a more serious problem.

Sprains and Strains: If only one foot is affected, the problem is likely to be a sprain or a strain. A lot of things can cause these two problems. Tripping, high heels and putting the foot down wrong can all result in this problem. Treatment usually involves RICE, or rest, ice, compression and elevation. Usually, your doctor will add some NSAID (nonsteroidal anti-inflammatory drug) for the pain and the swelling.

Stings and Bites: Again, if it's only on one side, a bug bite or sting could be the cause. If the swelling is severe, it's a good idea to see the doctor. You may need something stronger to counteract an allergic reaction. Rest and elevation are a good idea, and the doctor may suggest an antihistamine as well as an anti-inflammatory medication.

Arthritis: Osteoarthritis, rheumatoid arthritis and gout can create swelling in the affected joints. It can attack both feet and ankles or it can be located in just one. Usually gout starts in the right foot. Your doctor can give you exercises to do that may help improve joint function. You will probably be put on anti-inflammatories as well.

Heart Disease: When the heart has difficulty pumping blood, it can build up in the lower legs and feet. The treatment for this is a little different than that for the above conditions. Blood flow has to be improved, and excess fluid removed. The doctor may suggest diuretics, which should improve the swelling in your lower limbs. There are many medications that might be prescribed, depending on the exact cause. You will probably be put on a low sodium diet to prevent fluid retention.

Kidney Failure: As the kidneys are your body's filtration system, when they fail a lot of waste products build up in your blood. This in turn causes swelling, and not necessarily just in your feet and legs. There are several treatments that might be recommended to you, including a low protein/low sodium diet, diuretics to increase urine output and when needed, dialysis.