What Are The Top 3 Reasons For Lower Back Pain?

by Byran Edwards Lily Pad Ponds

Did you know that lower back pain affects 8 out of 10 people at some point in their lifetime? Chronic back pain is one of the most common reasons for people to seek physical therapist in Woodbridge. Back pain can be caused by many different conditions including medical illnesses, sports injuries, and accidents, and can often become more serious if left untreated.

When looking for the treatment for lower back pain, it is essential to obtain a professional diagnosis and treatment from a skilled physician or chiropractor. Read on to learn about the top 3 causes of back pain.

Sprains and Strains

Sprains and strains are a common source of back pain for many individuals, including athletes and weekend warriors. People who engage in high-impact activity can often over-stretch the muscles or ligaments of the lower back, causing small tears in the tissues and a painful, swollen back.

Herniated Disc

A herniated disc, also called a slipped or ruptured disc, is a common spinal injury that occurs when the spongy disc that cushions individual vertebrae becomes damaged and may bulge or break open. This condition is most commonly caused by wear and tear over time or injury to the spine and can result in excruciating pain, limited range of motion, and other adverse effects. It’s better to consult with a professional for treatment for lower back pain Freehold.

Vertebral Subluxation

A vertebral subluxation is a misalignment, disruption, or abnormal separation of the spine that can affect movement and physiological functions of the body. Some of the common causes of this condition include bad posture, improper lifting, car accidents, alcohol, and drug use, sitting for long hours, chemical imbalances, and emotional stress. Vertebral subluxation typically occurs in the lower back and can result in inflammation and debilitating back pain.

For most people, minor back pain is a nuisance but will go away on its own with some TLC. But for others, back pain can become a chronic and debilitating condition. If you or a loved one is experiencing acute or chronic back pain, it is important to consult an experienced physical therapist for proper diagnosis and treatment. Physical therapists are considered experts in back pain and can develop a comprehensive and individualized treatment plan for your pain.