Ways To Fix Hair Breakage

Posted by Vilma Baker
5
Dec 28, 2022
193 Views
What is the problem that bothers you the most? No matter whether you are male or female, hair breakage must be an important factor that bothers you, which will make us feel very grumpy. Frequently parting hair, insufficient moisture, hairstyles that are too tight, heat damage and etc might be the reasons that cause hair breakage. 
What we need to do now is to prescribe the right medicine, which is using the right ways to fix hair breakage.

1. Reduce the use of hot tools
It is a known fact that most of us use heat styling tools such as hair dryers, straighteners, curling irons, etc. to style our hair in order to have a great-looking hairstyle or appearance. But it's no secret that hot tools can damage our hair strands. If you have noticed that the hair on the top of your head is breaking and becoming a little thinner, then you need to avoid heat styling tools as much as possible because continued use will only cause more hair breakage. If you can't avoid it, remember to use some heat protectant.

2. Do some changes to hairstyles.
Changing your hairstyle can help you avoid hair breakage at the crown. If you often wear your hair back in a tight ponytail or bun, this can put pressure on the hair strands and cause the hair at your crown to break, leaving you with thinning hair. If you don't want your hair to break at the crown of your head, then the most important thing you need to do now is to change your hairstyle and try something loose, such as a low ponytail, a loose braid, etc.


3. Up your hydration
Moisture is a key factor in a healthy scalp and hair. One of the causes of hair breakage on the top of the head is a lack of moisture, which leaves hair extra dry and brittle. If you want your hair to grow healthy, then the most important thing you can do is to hydrate your hair to make it less dry. You can deep condition your hair once a week, such as using a hair mask or deep conditioner, to hydrate your hair, make it smooth and silky, and prevent hair breakage at the crown.

4. Keeps On Healthy diet
Having a healthy diet can also prevent hair breakage on the top of your head. A diet rich in protein, vitamins, and minerals may help promote strong, healthy hair. If you are experiencing hair breakage, then you better balance your diet by eating less fast food, and junk food, and more nutritious lean proteins such as chicken, fish, beans, nuts, vitamin-rich fruits, etc. to keep your hair healthy and growing.

5. Minimize time in the sun
If your hair is exposed to the sun for a long period of time, the UV rays from the sun can cause hair breakage on the top of your head. Because the top of your head receives the most sunlight, the hair on the top of your head will break more than anywhere else. Therefore, to reduce hair breakage at the crown caused by the sun, you need to reduce the amount of time you spend in direct sunlight, remember to wear a hat when you go out or spray UV protection on your hair.

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