Vitamin A: Not Just to Fight Male Organ Odor
As
most men know from unfortunate personal experience, male organ odor can be a
frustratingly common problem among guys, and one that can be a huge turn-off to
partners. Regular readers know that vitamin A can often help a man deal with
persistent male organ odor, as this vitamin has anti-bacterial properties that
can attack the root cause of odor. But as valuable as vitamin A is in
combatting odor, it would be a mistake to assume this is the only contribution
the mighty vitamin makes to member health. Read on to learn
more.
About
vitamin A
Vitamin
A is a fat-soluble vitamin sometimes called retinol. When a vitamin is
fat-soluble, that means that it dissolves in fat (as opposed to dissolving in
water). Those that dissolve in water are faster acting, whereas those that are
fat-soluble tend to be stored in the body for longer periods of time.
Foods
with vitamin A
As
with most vitamins, vitamin A is commonly found in a wide variety of foods.
Some sources are extremely rich in it. For example, one serving (three ounces)
of beef liver contains almost 3 times the recommended daily allowance of
vitamin A. Turkey breast, on the other hand, doesn’t contain vitamin A.
In
addition to beef liver, a person who was trying to get a lot of vitamin A in
the fewest foods would want to look at carrots, sweet potatoes and kale, each
of which has 100% of the recommended daily allowance of vitamin A in one
serving. Other high-vitamin A food sources include spinach, cod liver
oil, lamb liver, salmon, goat cheese, mustard greens, mangoes and peaches.
Benefits
So a
person needs vitamin A – but what for? Well, on a molecular level, vitamin A is
important because it plays a role in cell division and in protecting against
damage from free radicals. Free radicals are molecules that occur when the body
breaks down foods, and also when it is exposed to smoke or radiation. Some free
radicals are good, but when there are too many of them, they can create what is
known as oxidative stress, which can be very harmful.
On a
more practical level, vitamin A is very important for maintaining vision,
especially the ability to see at night. It also helps keep bones and teeth
strong and healthy, and is thought to help lower bad cholesterol levels.
But
what about benefits for member health, specifically? In addition to fighting
male organ odor, as mentioned previously, vitamin A helps to prevent the
formation of painful urinary stones and protects the urinary tract’s lining.
Vitamin A is thought to have an impact on cardiac health, which is
important in terms of tumescence function.
Retinol
also helps keep member skin healthy and looking good. By fighting free
radicals, it helps preserve the “youthfulness” of the member skin. It adds to
the skin’s moisturization capability, which helps prevent dry splotches and
flakiness. And because it pays a role in tissue replenishment, it aids in
keeping male member tissue strong.
So
vitamin A can help with more than just odor – not that fighting male organ odor
in itself isn’t a good enough reason to be sure a guy gets plenty of this
vitamin. And regularly using a superior member health crème (health professionals recommend
Man1 Man Oil, which is
clinically proven mild and safe for skin) with vitamin A is an excellent
way to maintain member health. In addition to vitamin A, it helps if the crème
also contains alpha lipoic acid. This is another potent antioxidant which can
provide further assistance to vitamin A in fighting free radicals. And if the
crème contains vitamin C, this can aid with the production of collagen, a
tissue that gives skin the tone and elasticity that is vital for manhood
tumescence.
Visit http://www.menshealthfirst.com for additional information on most common manhood health issues,
tips on improving member sensitivity and what to do to maintain a healthy male
organ. John Dugan is a professional writer who specializes in men's health
issues and is an ongoing contributing writer to numerous websites.
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