Vinyasa Yoga in Enoggera

by Akbar Mansoori akbarmansoori

Come and join this growing yoga community of everyday people. Whether you are brand new to yoga or have been practicing for years you will feel welcome and at home! We’re excited to get to know you and support you to be stronger & braver so you have the confidence to go for your big dreams in life!

Yoga Styles

Simple Stretch Yoga

This is a great class for everyone – beginners through to seasoned yogi’s as we can modify it to suit your needs. It is often known as a general or Hatha class. In this class, we move slower between postures. This simplicity allows you to focus on body alignment, strength and flexibility while always allowing the breath to lead the movements. You will walk away feeling stretched, strong & relaxed!

Sunrise & Shine Yoga

Start your day feeling energised! In this class, we set you up for the day ahead – you will walk out energised in body and mind, ready for what the day throws at you. We move slowly between postures and this simplicity allows you to focus on your breath & body alignment while building strength and flexibility.

Flowing Yoga

This is a dynamic Vinyasa styled class with flowing sequences that keeps you moving in and out of postures with breath. The strong yoga poses help you build strength and feel energised. Whether you are fit and want to keep moving or are bravely starting something new – there will be options for where your body and mind is at today. Be prepared to move and have fun!

About Yoga Warriors

I started Yoga Warriors to help you all feel STRONG, CONFIDENT, BRAVE & have FUN along the way!

For me, there is nothing better than seeing the look on some one’s face when they have just mastered a posture they never thought they would be able to do – that look of confidence and achievement!

For me, there’s nothing better than seeing some one’s face & body completely relaxed and free after walking into class stressed and carrying worry.

For me, there’s nothing better than having a few laughs, meeting new people and getting to know their big dreams!!

At Yoga Warriors it’s not about being a flexi yogi who can do gravity defying poses. Yoga Warrior’s is about turning up and having a go – I’ll support you the whole way! I want you to feel comfortable to come to yoga and try poses within your limits of strength and flexibility and with time be brave for new possibilities – both on and off the mat!

I’ve been teaching since 2016 and have helped people with different fitness levels, different body limitations due to injury or ailment and different flexibilities. I want you to experience the physical and mental health benefits of yoga, no matter where your starting point.

Before yoga teaching my background was in social work, so it has long been my passion to support people towards meaningful change. This continues at Yoga Warriors as I help you build strength and flexibility in the body bit by bit each week and change your mindset to be confident and brave.

Yoga Warriors is about us tapping into the warrior spirit and being brave to go for our big “someday” dreams!!!

Come on the journey!!

Sarah