Trim and Tone Your Abdomen with Ab Coaster
by Tele Buy Health & fitnessAbdominal shaping
needs highly focused training methods to get the desired results. Traditional
crunches used for abdominal training work from top to the lower portion, but
the newly introduced Ab Coaster works
the muscles from bottom to the top and at the same time it does not create
unwanted stress in the back, shoulders, and neck regions.
Beneficial
Features
The abdominal
training machine enables fat burn in a speedy and efficient manner by
focusing on the main group of muscles namely the lower abs, the upper abs, and
the side oblique muscles. Abs workout is made easier by the digital
workout counter that is provided with the machine. It is also fitted with
roller wheels in front, so it is easy to move it. The equipment comes with two
ten pound weights giving a total of 20 pounds of resistance. The seat with
various angles that can be adjusted according to the abdominal exercises
done is another added plus in the feature. For ease of use, vinyl covered foam
pads molded in ergonomic design is presented.
Usage Instruction
The abdominal
exercise machine is crafted specifically for home use. The usual abs workout
machines are made of hanging type but this device varies. A contoured knee pad
provided enables you rest your knee and there are pads for arm and elbow with
handles for easy grasping. While you move the lower body in an up and down
motion due to the steel arc provided with the abs contract, the upper body
stays completely stationary.
Advantages
- The main beneficial feature in the device is
the crunch movement that gives a perfect exercise for ab muscles.
- There is no unnecessary movement of the body.
- It is simple and convenient to use.
- Since the stress induced to other parts are
minimal, there is no pain in the neck or back region.
How Efficient
is AbCoaster?
The main
purpose of the abdominal exercise machine is to tone the muscles in the
abdomen. Leg raises are the best abdominal exercises that focus on the
abdomen. To get a well-toned and muscular abdomen, this machine provides the
best exercise for ab.
It is important
to note that the Ab Coaster
alone does not burn fat efficiently. To burn the maximum amount of calories in
a short span, you need to burn them both while exercising and also while at
rest. A proper diet along with workouts in the machine will give the desired
result. With every purchase of the machine, you get instructional DVD, exercise
plan, and also a guide to the ideal meal plan. You only need to follow your
workout regime and dietary habits to enjoy the positive outcomes.
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Created on Dec 31st 1969 18:00. Viewed 0 times.