Training on manual handling is a legal requirement at workplaces. The expert manual handling
trainers train your workers on manual handling and let them know, understand
and implement the right techniques so that manual handling is carried out with
absolute safety and protection. The training on manual handling mainly covers
the five most important points that every worker or employee must know about.
We have explained the same below for your help.
1.
Prepare a quick plan – You must never do anything in a hurried way. Instead, you must
have a quick plan in your mind regarding the specific work that you are going
to do. For instance, if you need to lift an item, you should have a plan of how
you would do so. You must consider the quintessential points involved in the
lifting of any load like your body posture, your distance from the load, body
parts that will bear the maximum load or pressure and the overall strategy to
lift the load. Having a clear idea of all these aforementioned points will help
you plan the lift of the load in the right and safe way. Again, never be hasty
in lifting or putting down the load as unplanned, hurried and improper actions
for the same might result in severe injuries.
2.
Take the right position – The training on manual handling gives utter importance to the right
position. As you must be knowing already that all loads are not the same and
thus, every load has its own different demand for the right and safe position.
One should have the right body position as well as the right position of the
load. The professionals who have expertise in training on manual handling will
let you know how to take the right position during manual handling. They will explain
and make you understand important points like how to take the right body
position, the distance at which the load must be placed, the distance of feet
from the load, the position of feet, etc.
3.
Take care of your body
posture – While you plan to lift any item, you must
take care of your body posture. Many of you might have noticed that even if we
lift a bucket full of water at our homes in an improper way, it gives us back
pain and sometimes, acute injuries too. At the workplace, things are even more
complicated as you have to lift heavy weights and different items on a daily
basis. During the training on manual handling, the workers are trained about
the right body posture so that the risks of injuries can be reduced completely.
4.
Proceeding towards the aimed
direction/location – Once you have held and lifted
the required load, the next step is to move in the right direction to reach the
desired location. This is also an important step and must be carried out
properly. Again, the manual handling trainers equip you with the knowledge and
training on how to proceed and move with loads to reach the set points or
locations.
5.
Placing the object/load
safely – The last step is the placing down of the
item or load that you lifted and moved in the earlier steps. Make it very clear
that placing down the objects properly is as important as lifting the same. The
pressure that your body bears during lifting, holding and moving the load
cannot go all of a sudden! In other words, it requires a specific technique to
place down the load or object safely.
Get training on manual handling and stay
safe and protected at your workplace. Request your company or management to
offer training on manual handling.