Top 3 Spice Oils and their Health Benefits

There are a number of occasions when we ignore the healthy food and move more towards the unhealthy ones. In today’s fast-paced world where people are moving more towards consuming microwave readymade meals, it is quite tough to encourage the use of natural spice oils as that will essentially be ignored by a lot of the people.

Though there are a lot of them that can add good quantities of nutrients to the food, we often are ignorant about it.  People will just need to fill your kitchen with certain pure spice oils like Ajwain spice oils and others and they can get to feed their families with all the necessary ingredients. Here are some of those special spice oils that one must have in their kitchen.

There are a variety of benefits of using Garlic Spice Oils in the kitchen. We will learn here some of those magical benefits of garlic spice oils that can help in a number of ways.

• Immunity Booster: Because of the presence of nutrients including zinc, magnesium, vitamin C, Iron, Phosphorous, protein, B1, B2, B5, B9 and many others that help in boosting up the immunity. The free radicals also provide protection from aging.

• Treats Skin Infections: The anti-inflammatory and antifungal characteristics of these oils help in treatment of diseases originated from skin infection like warts, athlete’s foot, corns, ringworm and much more.

• Helps in hair Growth: Garlic essential oils an also used for treating dandruff and for growth of hair. Also, it can be helpful in the treatment of baldness and lice in hair. Apart from that people who want to enhance the texture of their hair and boost the growth of hair.

Ajwain is a well known in every Indian household! This one is one of those oils that serve the twin purpose of adding flavor and helping in various health issues. They have the ability to treat any type of stomach related issues and treat many of the health issue. Here are a few of them to help:

• Relieves Indigestion and Acidity: This is one of the most exhilarating benefits of Ajwain oil as this keeps your stomach in good condition and strong. The digestive system gets boosted up with the active enzymes present in the Azwain oil. 

• Helps in the treatment of Common Cold: Ajwain oil helps in the discharge of mucus by helping to avoid any kind of nasal blockage. Also, it deals with the ailments associated with respiratory system like that of bronchitis and asthma. 

• Helps in the treatment of Tooth and Ear Ache: All one need to do is to add two drops of ajwain oil and the dreaded pain of ear and teeth can be treated in blink of the eyes. Also, it can be one of the best mouthwash.

There are numerous health benefits of onion seed oils! While many people have the misconception that onion seeds are the part of onion vegetable family, it is not like that. In fact, onion seed is a plat that is grows with flowers like many other plants. This misconception of onion seeds being a part of onion vegetable family exists from long. But now people need to be clear about it! Here are certain benefits of onion seed oils….

• Helps in Hair Loss: The onion seed oils have the property to promote healthy growth of. Minerals present in this oil help in the prevention of hair loss.

• Helps to fight Disorders related to Digestive system: Consuming this oil will make sure that one develops immunity into his/her digestive system. And, that ultimately helps in great food digestion. It also cures diarrhea by killing intestinal parasites.

• Cures Fever: Onion seed oil can also be used to relieve people from mild fever and body aches.

• Helps in nourishment of the Skin: It is quite helpful in keeping the skin fresh and healthy and can be a great help in curing various serious problems related to skin like psoriasis and eczema. This also helps in lightening up the skin complexion and also gives clear skin free from fungus and acne.

There are a number of spice oil suppliers from where people can buy them and get the most benefit from it. Also, people can obtain other varieties of Essential oils, spice oils and oleoresins and much more at affordable rates.

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