Tips to Help Online Students Retain More Information
by Robert Johnson Blogs on Latest NewsWhat is the best way to have your
brain store, remember, and recall information? How can you keep that
information in your long term memory? The brain is a storage unit that holds a
lot of data, but of course, another important aspect of brain functioning is
creativity, meaning that data which is stored needs to be re-created to come up
with new ideas. This creative functioning is important for students who need to
express what they’ve learned in essays and tests. If you find yourself blanking
out on information while taking online tests, here’s how to enhance the recall
and retention of information.
1.
Get Rid of Distractions
While studying online, you need to
make sure you’re working with full concentration. This means that you need to
get rid of things which have no relevance to the task at hand. Get rid of
social media and text messaging, in addition to any games you may have around.
These things might be emotionally supportive for you, considering how much you
use them, but they cannot help you with your homework and will ruin your
ability to retain information. You cannot perform two tasks simultaneously and
do both perfectly well. If you don’t input the data properly, you won’t be able
to recall it.
2.
Understand Your Learning Method
Reading something over and over
again is not the right approach for retaining information. Distinguishing
between bits of information is what you have to do. For every new concept,
understand its origin, purpose, and effect. Use mnemonics if the facts have a
lot of details which are hard to remember. You should also try writing about
what you’re learning. Expressing things in your own language will better encode
the information in your brain.
3.
Exercise, Eat Healthy,
and Sleep More
Regular exercise can improve memory
functioning. Start working out to boost your mental performance and keep your
brain active. Any form of exercise can help to preserve your ability to think,
reason and remember. It boosts thinking skills and improves mental performance.
Activities like yoga and meditation will enhance your focus and concentration
levels. Eating a bowl of blueberries is not only healthy but can also improve
memory and attention because it stimulates the flow of oxygen to the brain. The
superfruit can increase the level of serotonin in the brain which alleviates
stress and depression. If you’re feeling foggy or forgetful during your exam
prep days, a good night’s sleep can help sharpen your memory.
If you’re still finding it difficult
to retain information, we suggest you hire
online class help services to take an exam on your behalf. Our class taker online tutors will help you
earn the highest grades possible. We are the best service in the industry. Call
us to ask – ‘Can I hire someone to take
my online class for me?’
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Created on Jul 1st 2019 22:46. Viewed 384 times.